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In addition to the large group of upper back pain sufferers in the United States or Canada, there is also a large percentage of the population that is diagnosed as obese. Is there a correlation between the two? Maybe, maybe not. But, for those patients who are suffering from chronic back pain conditions and have been clinically diagnosed as obese, it is a certainty that weight management may play a vital role in their future health.

It is important to educate the obese chronic low back pain patient that has successfully undergone non-surgical lumbar decompression therapy that they should strive for a healthy bodyweight. Excess bodyweight that creates needless stress on a previously injured intervertebral disc is likely to intensify the patient’s back injury in the future. Fortunately, weight management is a lifestyle adjustment that can be successfully introduced with the proper education, counseling, and follow up.

Weight management is defined as the alteration of daily caloric consumption versus energy expenditure with the goal of obtaining and maintaining a satisfactory bodyweight. Depending on the patient’s life activities and/or career, he or she may have to considerably lower their daily caloric intake in order to achieve a healthy weight. Weight management is a science, but with the proper caloric intake formula a patient can make the necessary modifications to his/her diet and activity level to achieve and maintain a healthy weight.

How is the proper caloric ingestion equation formulated? The calculations are as many as the number of dieting overnight gurus and the number of dieting ebooks being published on the subject. However, the majority of doctors begin the process by evaluating the patient’s weight and height. This will determine the patient’s overall overweight/underweight condition. This calculation process is defined as the Body Mass Index (BMI). Another factor taken into mind, along with daily activity levels, is the fact that a patient’s bodyweight and shape can also be influenced by genetics. Metabolic rate, in many cases, is an example of a genetic factor that usually gets taken into consideration when calculating the proper daily caloric intake for an person.

With the Body Mass Index (BMI) and other factors, doctors are able to produce their caloric intake recommendations.

In conclusion, a individual who is overweight and is suffering from a chronic low back pain condition should maintain their caloric intake at a level suggested by their physician in order to lower any excess pressure to the spine. Neglecting weight management recommendations could hinder the body’s response to therapy and may aggravate a previous back injury in the future.

If you are suffering from a chronic upper back pain condition and are located in Canada or the United States, simply visit the DRX9000 spinal decompression information page to learn more about non-surgical spinal decompression therapy.

This data is not intended nor should be used as a substitute for professional medical advice. Consult your doctor before considering any medical therapy method available.